Most keto plans fail in week one because tracking feels like admin. Entouraj Keto Counter is built to reduce friction: set your macro target once, log meals quickly, then use real-time daily totals to decide what to eat next.

What Keto Counter actually does

Keto Counter supports these core actions: set keto macro targets, log meals, fetch day summaries, and show totals plus remaining macros for the day. In the chat UI, users see dedicated result cards for intake setup, meal logs, and daily keto summary data.

Outcomes people care about

1) Fewer "what should I eat now?" moments: Remaining macros make the next meal decision obvious.

2) Better consistency: Fast logging lowers the chance you skip tracking after a busy day.

3) Less guesswork: Daily totals in carbs, protein, fat, and calories keep you objective.

Simple daily workflow

Morning: confirm your target intake profile and macro goals.

After meals: log meals in chat as you go.

Evening: ask for your day summary and plan tomorrow based on what worked.

Who this is for

Keto Counter is best for people who want clear daily feedback instead of generic diet advice. If your main blocker is consistency, not knowledge, this is the right tool.

FAQ

Can I track keto without manually building a spreadsheet? Yes. Keto Counter is designed to keep intake, totals, and remaining macros in one chat flow.

Will it show daily keto totals? Yes. The app includes a dedicated keto day result card with totals and remaining values.

What details does it use for target setup? Intake fields include goal, age, height, weight, activity level, and sex when provided.